Taking even 2 minutes to focus your attention on things and people for which you’re grateful can turn any frown upside down. Try it.
I’m grateful for my generous and smart husband. I’m grateful for my precious daughter. I’m grateful for all of my family.
I’m grateful for my friends.
I’m grateful for my health… I’m without cancer, disease, or pain.
I’m grateful for meditation.
I’m grateful for the delicious, superior, high quality foods my family enjoys.
I’m grateful for the roof over my head that protects me from the elements outside.
I’m grateful for our car so we can run errands, visit friends and family, and go on adventures.
I’m grateful for my big, comfortable bed and pillows.
I’m grateful for fresh water to drink, wash clothes, bathe, and make coffee.
I’m grateful for the warm sun of Arizona.
I’m grateful that my eyesight works and I can read.
I’m grateful that I can hear music with my ears and have a voice to sing along.
I’m grateful for my freedom.
I’m grateful for the Internet and my computer.
I’m grateful for the clothes on my back the shoes on my feet.
I’m grateful that I feel safe walking around my neighborhood any time of the day.
I’m grateful for gratitude.
I’m grateful for so many things. Why are you grateful?