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Eating a Carnivore Diet for $4 a Day – The Frugal Carnivore

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frugal carnivore diet
1 pound of ground beef for breakfast. Frugal Carnivore Diet.

A carnivore diet is one where you don’t eat plants.

Yes, you read that right. If this is your first time to my blog and you’re curious about how in the heck I eat a diet without plants, then you can read about my experience on a carnivore diet in my book, The Carnivore Diet Handbook. Today, I’m sharing how I eat a frugal carnivore diet to save a lot of money.

I’m loving my frugal carnivore diet.

So far, I feel great on it, my skin is gorgeous, PMS is consistently a breeze, my weight is effortless to maintain, I‘m stronger, and my sleep is glorious. Apart from the great skin, my other favorite part of the carnivore diet is that I’m never ever bloated. I can go from eating a pound of meat to wearing a bikini. Digestion is so much better without plants and fiber. Eating a carnivore diet is right for me. I’ve been doing this on and off, mostly on… since January 2018. The times I go off I experience differences like bloating and occasional pimples.

Sometimes eating meat can get expensive though.

That’s where a frugal carnivore diet comes in.

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Keeping My Kid Entertained While We Travel the World As a Digital Nomad Family

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Digital nomad kid loving pups while housesitting – iPad not far from her.

As a world traveling family (specifically, a digital nomad family), we don’t have a lot of “stuff” and we’ve been moving around at a fairly speedy clip. I aim for our future (2019) to slow-travel more. I’d like to land in a country and stay for 2 to 3 months before moving. But that doesn’t change the fact that we don’t carry a lot of things.

As you can imagine, this applies to our daughter as well.

We can’t bring bins of Lego blocks or multiple dolls and stuffed animals. She doesn’t have a lot of toys. Close to none pretty much. However, she keeps herself busy.

What in the hell does my young kid do without toys?

She survives. Heck, I like to think she thrives. We do the best we can so that she doesn’t feel like she’s missing out on things.

Here’s what my digital nomad kid does for entertainment as she travels the world. The list applies to things she’s doing where we “live.” (That’s housesitting or renting an apartment via Air BnB.) It does not include the times she meets kids in the local neighborhood or parks or camps she takes. Those things happen regularly, too, but not always on a day-to-day basis. Below is what is daily.

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Digital Nomads Housesitting in Cardiff, Wales

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airport - ready for our next digital nomad housesitting adventure
At the airport – ready for our next digital nomad housesitting adventure

We’re moving around the United Kingdom and getting intimate with it. Having spent so many weeks here, in fact about 4 months (in total) this year, we’re really getting to know it.

One of our favorite places to visit was Cardiff, Wales.

Housesitting: the ultimate in the sharing economy model.

We continued our journey of housesitting our way around the world (<– that’s a link to the book we wrote about housesitting). This means we’re living in “free” accommodations in exchange for the caring of someone’s house (and usually animals).

I mentioned in the last post how we met with someone I’d met playing Words with Friends (for years!). That was fun.

For the main part of the Cardiff visit, however, we did a housesit for a lovely family who had a sweet dog to care for.

dog housesitting
Great dog we’re watching while housesitting.

The home was three stories tall and had plenty of space.

That’s one of the benefits of housesitting while traveling. We’re not cramped in a small apartment rental or hotel room. We find ourselves in lovely, spacious homes complete with great wifi, comfy couches, and clean beds.

And fun appliances for making coffee!

[Read more…] about Digital Nomads Housesitting in Cardiff, Wales

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Making Real Friends with the Game “Words with Friends”

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coffee mug mustache
At Karl’s house drinking coffee. I met him via the Words with Friends app.

Back when I was pregnant with Kamea about 8 years ago, I started playing Words with Friends on my iPhone.

Well, you know how you can play with strangers? I started a few games with strangers and one was with a guy named Karl.

The interesting things is that most of the games with strangers I was playing with either fizzled out and didn’t get finished (not because of me), or the game ended and wasn’t repeated.

But Karl was different.

We kept playing. And playing. Game after game with daily turns. For about 8 years so far!

And we’re still playing Words with Friends today.

Almost every day we’ve been playing Words with Friends for that long. Over the course of that time, we occasionally messaged a little chat via the chat system on Words with Friends, and got to know each other a bit.

When he knew we were coming to the UK, he invited us to stay with him for a few days on our travels.

I still chuckle and love the strangeness of the story of having met him via an online game. Then, staying with him in his home.

So, while we were in Wales already (having just finished a housesit), we went for a lovely visit to Karl’s house for the weekend.

We hung out in a few local pubs (more on the greatness of UK pubs in another post), where I ate ribeye. And, he took us to a quaint little seaside village, Tenby, that I’d love to go back to. This is a very walkable village, filled with cafes, ice cream shops, little stores, and lots of color. Though quite touristy, it was still fantastic fun and I’d highly recommend.

Tenby Wales
Charming seaside village, Tenby, Wales

You never know where life will lead you, or the friends you can make.

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Housesitting Outside of Paris in Ermont, France with Cats

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Housesitting apartment and working
Working in the apartment outside of Paris where we’re housesitting.

We’re housesitting our way around Europe and the United Kingdom this year. It’s been an amazing journey so far, being able to travel so much and housesitting makes that possible. I mean, think about it, staying in great houses, oftentimes having access to a car or living in places with easy public transport, meeting amazing people, living like locals.

Housesitting has turned out to be one of the best decisions we ever made.

Did you ever think about traveling to France, and staying a short train ride from Paris, but you thought going to France was too expensive? Well, it’s not! With housesitting and searching for cheap airline tickets (I like using the app by Kiwi.com), you can really travel the world with your family and not break the bank.

We just did it ourselves (using Nomador housesitting website for this particular housesit in France).

Housesitting has made our travel dreams come true and we’ve done it both in the United States and abroad. It really is a phenomenal way to travel.

Check out our book on housesitting so you can learn how to do this, too. 

For one of the four times we housesat in Paris, we completed a great little housesit in Ermont, France.

This city is about a 20-minute train ride west of Paris. I had to pinch myself on occasion to realize how close we were to Paris and that we stayed in such a great apartment. Even though we weren’t paying in the financial sense, we did have a job to do: care for the apartment and cats. That’s actually fun though!

Traveling the world (or anywhere in the USA) is great with housesitting when you have kids because the animals make great playmates.

Ermont, France was one of our favorite housesits. The homeowners were so amazing (and now they’re our friends who we can visit anytime!). The animals we cared for were easy going, cool cats.

housesitting kitchen
Adorable kitchen where we housesat in France.

The apartment was perfect, and there was a bakery right downstairs! I always got a kick out of seeing people routinely walking on the sidewalks carrying their daily baguette. That’s a bit of the cultural immersion I’m seeking while traveling the world.

french butcher
French butcher with local beef for my carnivore diet.

We also had a most amazing butcher just down the street. Again, all walkable. This butcher sold locally sourced meat and it was the most delicious beef I’d ever had. I splurged a few times because my body was screaming for beef.

Housesitting cats in France.
1 of 2 cats we housesat in France. Housesitting is so cool!

Housesitting our way around the world has made such a difference for our travels.

We’re meeting so many great people, and traveling is taken to another level when housesitting. We can now say that in the past 6 months we’ve become friends with 10 new families. We keep in touch via email and it’s so neat to have expanded our network like this.

If you’re curious about housesitting or traveling the world, reach out to me via twitter or email. I’d love to help if you have any questions.

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My Carnivore Diet: I Eat 2 Pounds of Beef a Day!

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Carnivore diet beef patties
This is what I eat twice a day. That’s it. Carnivore Diet – I love it.

We’re living in the UK for the next couple of months for our world travels. That means one thing: I can eat a frugal carnivore diet!

I wrote a book on why I like eating a carnivore diet and how to get started doing it. It’s called The Carnivore Diet Handbook.

Today, I’m sharing how I’ve been eating every day for the past weeks on a carnivore diet.

You see, I’ve gone on-and-off the carnivore diet a couple of times since January, when I started this seemingly weird diet. Travel and meat costs in other countries determines it. But, when I can, I opt for carnivore.

I plan on eating this way going forward, until we’re back in France housesitting (this means we’re traveling the world without paying for accommodations! – I wrote a book about that, too! Check it out here!). We will be in France in September.

I won’t eat as much meat in France, because it’s not frugal – dammit. But, I have some new things planned to help me eat more carnivore-ish while there. Stay tuned to see if my experiments work.

One of my favorite parts of the carnivore diet continues to be is how fucking EASY it is.

I save so much time with this simple way of eating. I have more energy. I’m not constantly planning what to eat or looking at recipes on Pinterest at night when I should be sleeping.

Here’s my daily carnivore diet…

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