Friday, November 28th, 2014

Recipe: Mama Mia Braised Meatballs

by Kristen Suzanne in gluten free, grass fed beef, omnivore, recipe, tomato
Mama Mia Braised Meatballs

Mama Mia Braised Meatballs

One of my favorite recipes to make is meatballs. Simply, it connects me to my Italian heritage and gives me a warm feeling in the kitchen. As I drop each meatball into the tomato sauce, I think of past generations… wondering what they were thinking about as they made meatballs.

This is an easy recipe that can be thrown together quickly with a few ingredients and some grass-fed ground beef. I intentionally created the recipe with only a smattering of ingredients to inspire myself to make it time and again.

Mama Mia Braised Meatballs is one of my family’s favorite dinners, too. Kamea has fun eating the meatballs because, well, they’re balls. And, Greg? He just chows down without saying much between bites, and then proceeds to lick everyone’s bowl of leftover sauce. Read More »

Similar Posts:

~
Saturday, January 4th, 2014

Recipe Cherry BBQ Sauce (Paleo Gluten Free)

I created a Cherry BBQ sauce that is sweetener-free and oh-so-super delicious.

Ingredients for Cherry BBQ Sauce

Ingredients for Cherry BBQ Sauce (Paleo, Gluten Free)

I’ve used this recipe as a BBQ sauce over various styles of grass fed beef and bison (including tongue – strange, bizarre, and weird to be sure, but tasty). I’ve also added it to slow cooker stews for a mega flavorful stew experience.This fantastic Cherry BBQ Sauce recipe makes more than you’ll likely use with one dinner, like the grass beef tongue that will be featured with it soon. But, it’ll store well in the refrigerator for a few days to use on other foods like pastured eggs, wild caught fish, or other meat dishes. Or, you can freeze it.

Read More »

Similar Posts:

~
Monday, August 26th, 2013

Recipe Six-Minutes Lasagna Stack (Raw Vegan Paleo Gluten Free)

by Kristen Suzanne in gluten free, paleo, raw, recipe, tomato, vegan
Six-Minutes Lasagna Stack

Six-Minutes Lasagna Stack

My Six-Minutes Lasagna Stack recipe can be made as a lovely appetizer before dinner or alongside your next lunch. The nice thing (apart from it taking only minutes to prepare) is that it will please both raw vegans and paleo people.

Read More »

Similar Posts:

~
Saturday, August 17th, 2013

Recipe Beef n Bison Heart Stew (Paleo. Slow Cooker.)

I have ventured into unknown territory for me… into a land I never thought I’d enter. I made a stew that had heart in it. Yes, actual heart. It was grass fed bison heart to be exact (though you can make this recipe with either bison or beef heart). And, of course, I used my trusty ol’ slow cooker.

Grass Fed Bison Heart Stew

Grass Fed Bison Heart Stew

I bought the grass fed bison heart many months ago and it sat in my freezer. Of course, it scared the dickens out of me as I had images flashing before my eyes of Indiana Jones and the Temple of Doom – pictured below. But, as my repertoire of recipes increased to include other unusual things for me (grass fed tongue and grass fed liver), the heart didn’t seem as crazy as when I originally ordered it.

Read More »

Similar Posts:

~
Tuesday, July 30th, 2013

Pine Nut-Crusted Tomato Slices: Raw Vegan Paleo Recipe

by Kristen Suzanne in gluten free, paleo, raw, recipe, tomato, vegan

Here is an easy (i.e., fast) recipe that makes a perfect little appetizer before your next dinner. And, with tomatoes being in season during the summer… What are you waiting for?!

Pine Nut-Crusted Tomato Slices (Raw Vegan Paleo Gluten Free)

Organic tomatoes on the vine

Organic tomatoes on the vine

Yields 2 servings

  • 1/2 cup raw pine nuts
  • 1/4 organic orange zested
  • 5 leaves fresh organic basil, chopped
  • 1/4 teaspoon sea salt
  • dash of freshly ground pepper
  • 2 organic tomatoes
  1. Put the pine nuts, orange zest, fresh basil, sea salt, and pepper in a mini food processor and process to a coarse consistency.
  2. Cut the tomatoes into 1⁄4-inch thick slices and plate.
  3. Sprinkle the pine nut mixture on top of the sliced tomatoes. Season with additional sea salt if desired.

Similar Posts:

~
Friday, March 23rd, 2012

Dynamic Orange Tomato Dressing (VIDEO, Raw Vegan Recipe) and Food Journal

by Kristen Suzanne in food journal, recipe, salad dressing, tomato, vegan, video

I’ve really gotten into the video mood, can you tell? Are you enjoying them? Are they useful? I hope so!

In this video I decide to totally wing it and make a dressing I’ve never made, while doing it on camera. My plan was to post the video no matter what because I figured 1) we’d all learn something anyway (I learn a lot from failed recipes) and 2) it’d be kind of funny if the dressing sucked seeing as I was doing it on camera. I still don’t have the ingredients written down so I can’t add them here to the post yet, but I remember… water, oranges, grape tomatoes, garlic, salt, raw almond butter, basil??? I think those are the ingredients. When I find time, I’ll come back and add the ingredient list.

Spoiler alert...Turns out, it was so good! Easy to throw together as you’ll see… and mega fresh. I loved it on fresh lettuce and I also gobbled it up on cauliflower. If a dressing makes you enjoy raw cauliflower, then you know it’s darn good.

Enjoy the show! (By the way, as you know by now I’m still in a video making mode – I suspect I will be for a long time – so check out my popular Cinnamon Brownies post I wrote a while back because I put up a video showing you how easy they are to make here!)

For more great raw vegan recipes, check out my books.

Food Journal 2/28/12 Mostly Raw

Water …. Big bowl of Breakfast Kelp Noodles (my latest recipe)

Water …. Kale salad …. Sandwich from True Food (part raw: avocado, tomato, lettuce and part cooked: bread, hummus, tempeh) …. Raw choc mint pie …. Supplements

Super Spicy n Sweet Green Yogurt Bliss (coconut water, raw vegan yogurt, banana, 1/2 mango, 1/2 habanero, vanilla powder, spinach)

Quart Green juice

Similar Posts:

~
Monday, November 2nd, 2009

How To Choose A Ripe Tomato

by Kristen Suzanne in tomato

While we were in NY back in September, I came across a farmers’ market where I saw this little sign posted (from Stokes Farm) on how to choose a ripe tomato. I learned a couple things. :)











Similar Posts:

~