(Brisa Starr)
This delicious, healthy, and gluten-free recipe was adapted from Dr. Weil’s Carrot-Banana Muffins in his True Food cookbook. If you want it paleo style, then use the coconut oil option over the butter oil options.
Glory Muffins is one of our favorite muffin recipes because the flavor is wonderful and the different textures make for a fun experience. You should definitely make these.
[Read more…] about Recipe Glory Muffins (Paleo, Gluten Free)
It’s no surprise that I love pastured eggs, in all ways. To keep them as healthy as possible though, we usually prepare them in the sous vide under low temperature (by far the easiest), poached on the stove, or maybe gently scrambled using the double boiler method. My preferred experience is to have more yolks than whites and I want my yolks runny.
[Read more…] about Recipe Carrot Nested Poached Eggs
I’ve been drawn to making dishes with a minimalist mentality. I’m buying the highest quality ingredients I can find and letting them speak for themselves in my recipes, while also using as few ingredients as possible. I’m doing this for a few reasons… for starters it’s easy and less demanding of my time. It’s also less expensive because I am not incorporating as many ingredients. And, in many cases, it’s healthier.
Enter: Minimalist (aka Easiest) Slow Cooker Chicken.
This paleo recipe took me literally minutes to put together. The slow cooker did all the work cooking all day, while I sat back and enjoyed the smells wafting through my house.
[Read more…] about Paleo Recipe: Minimalist (aka Easiest) Slow Cooker Chicken
The weather is ripe for enjoying warm raw soups. My inspiration today was from fall ingredients and the Halloween holiday. I whipped up this delightful and flavorful, raw vegan soup, garnished with black sesame seeds (a wonderful “jing” food – more on jing foods for future posts), and it screamed Halloween! It’s mega easy and only has 8 simple ingredients. Check it out…
[Read more…] about Carrot Apple “Halloween” Soup (Raw Vegan)
I just made this batch of gorgeous, vibrant juice with my Breville juicer. The pulp and juice looks like a rainbow… so pretty! And… so healthy, too. My Rainbow Juice had 2 green apples, 2 carrots, 1 beet, and 1 cucumber. Delish!
As subscribers to my quarterly email newsletter, you now have the Hearty Buckwheat Biscuits recipe in your hot little hands (or on your hot little computer actually). Today, I received a great question and I thought I’d share it (along with my response) in case anyone else has this issue.
Your recipe for your buckwheat biscuits sounds very good. However, I don’t own a juicer. What could I use instead of the carrot juice pulp? Love your blog.
Here are some ideas to consider…