Here are a few days from my omnivore “Real Food” food journal.
Lunch: large Salad w herb vinaigrette, cucumber, shallot, and kelp.
Dinner: Grass fed Ribeye steak cooked in my sous vide. Roasted red potatoes and leeks cooked with grass-fed organic ghee topped with fresh chives. Boiled broccoli smothered in lemon thyme grass-fed butter. Chocolate covered strawberries. Decaf bulletproof coffee