Here’s my food journal from yesterday. Although I wouldn’t call it a strict paleo diet, it’s paleo -like. I’d say I’m a cross between Nourishing Traditions type foods and Paleo. Basically, I do Paleo plus grass fed butter… and on rare occasion I have raw grass fed cheese.
![I prefer Straus European grass fed butters because of the higher fat content, but I'm at mom's and Kerrygold is what she had.](https://kristensraw.com/blog/wp-content/uploads/2013/07/Image2-570x395.jpg)
++ Please note that when I post a food journal it is simply a snap shot of a day in my life. My foods vary, with intention, and you can’t always see that when I randomly post food journals. Nonetheless, people continue to ask me to post my food journals. I’ll do my best to post them more often so you get a better picture.
[Read more…] about Food Journal: Omnivore, Gluten Free