Eating healthy is what I do.
It matters to me because, well, I like to feel good. Who doesn’t?
I want to live a looooong time, too. I still have a lot to do in life. I mean, like, have you seen my skills bucket list for bad-ass-ed-ness?
At the risk of being obvious I’ll state that a key to living a long time (and feeling well, too) is eating healthy (and exercising and meditating, but let’s keep this post focused on the food part or we’ll be here all day). One way to accomplish healthy eating is getting fresh organic produce in your diet.
Enter: Green Smoothies… with smart ingredients.
Today, I’m adding an ingredient that you might not have tried in your green smoothie.
- Simplicity from The Tao of Daily Life Inspires Watermelon and Ginger Essential Oil Elixir
- Things I Bring on an Airplane to Stay Healthy – Salt Pipe and Bulletproof Coffee
- Today’s Bulletproof Coffee Recipe: Turmeric Essential Oil and Protein
- My Post-Barre Class Ginger Green Smoothie
- Fluffy Green Smoothie