Matcha is a big part of my life.
When something is good and works, why wouldn’t it be?
Matcha adds more energy to my day, fuels my brain and body, and helps me get me through the day.
I love it so much I add it to all kinds of recipes and wrote a book filled with them. If you are a fan of this healthy green tea, then you’ll love my book. And, if you don’t know much about matcha, then read on!
But what brands should you buy?
I have excellent recommendations in this post! I’ve tried many and found my favorites based on smoothness, origin, and seeking companies with high standards of quality.
I also have a special Bulletproof -style matcha recipe to share!
But… first… What is matcha?
It’s a beautiful green tea where the tea leaves are ground and consumed whole (as a powder mixed in drinks and food). It’s health benefits are astounding. Describing this green tea as a life-changing drink is appropriate.
[Read more…] about Bulletproof-style Matcha – Perfect for Meditation, Zen Energy, Nutrition, and Yoga