Raw Food FAQ:
Frequently Asked Questions About Raw Food
Here are a few of the more frequently asked questions that come up when I give classes and talks about Raw food. For a very comprehensive introduction to Raw Food lifestyle and expert tips and advice on making it work for you, see my ebook: Kristen's Raw: The EASY Way to Get Started & SUCCEED with Raw Food.
How can I make myself more alkaline and less acidic?
Where do I get my vitamin B12 on a Raw vegan diet?
What is detoxification ("detox")?
What is chlorophyll?
What is wheatgrass?
What are sea vegetables and where can I get them?
Is hemp a good source of protein?
Can you eat too many greens?
Can I drink alcohol on a Raw diet?
Will there be variety with a Raw food diet?
How do I get my chocolate fix on a Raw diet?
How can I kick my addiction to caffeine?
What if I miss the aroma of cooked food?
What psychological effects can I expect when I go to a Raw diet?
Why is fiber important?
Are plants a good source of water?
What is food combining? Is it important?